Magical Marjoram herb !!!

Marjoram leaves

Marjoram, also known as sweet marjoram, is an aromatic herb in the mint family that has been grown in the Mediterranean, North Africa, and Western Asia for thousands of years .

While similar to oregano, it has a milder flavor and is often used to garnish salads, soups, and meat dishes.
What’s more, marjoram has been shown to have several anti-inflammatory and antimicrobial properties. It has been used medicinally to help treat a variety of ailments, including digestive issues, infections, and painful menstruation 
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It’s particularly potent when dried but can also be used fresh.

Celery : A gift of nature

Celery

 is a powerful vegetable that helps to lower cholesterol levels and arthritis pain. It can also quicken weight loss, protect against oxidative damage, and lower high blood pressure. Including celery stalks in your diet can promote your overall health as it is rich in vitamin C.

Celery Nutrition

According to the USDA National Nutrient Database, 100 g of raw celery contains minerals such as calcium, magnesium, iron, zinc, and potassium. The vitamins in celery include vitamins A, K, C, E, and the B vitamins (thiamin, riboflavin, folic acid, vitamin and vitamin B6). It mostly made up of water, fiber and some carbs.

Cele

How to Use Celery?

Celery can be used in many culinary preparations. Some of them are mentioned below.

Salad: Add chopped stalks to vegetables or meat of your choice. Add salt and crushed pepper to the salad.

For the dressing, drizzle lime juice and olive oil.

Fruit salad: Mix sliced apples and nuts such as peanuts, raisins, etc. with chopped celery in a bowl. Mix orange juice with mayonnaise and drizzle it over the mixture.

Ants on a log: Cut celery stalks into half vertically, spread peanut butter on the sticks and then sprinkle raisins on them.

Soups: Add celery stalks and leaves to soups, gravies, etc. as per your choice.

Go for this grass !!

Lemongrass, also known as citronella grass, is a perennial grass that grows in tropical climates. ...
A stalk of lemongrass consists of a pink base, a few tough green husks, and a white core, which is what is used in cooking. The flavor of lemongrass is characterized by mild citrus notes.   

                                                              

Lemongrass

Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.

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By increasing blood circulation, it also helps in purifying the liver. Lemongrass is also known to limit cholesterol absorption from the intestines, thus promoting overall heart health.